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Does your weight loss program include a low carb component? That is what has helped me the most. Any info you can provide on the % carbs in the diet would be helpful. Thanks.
ReplyDeleteThe low carbohydrate components are the certain kinds of food that you eat, as to the % carbohydrates in the diet they are kept at the very minimum so you can lose weight.
ReplyDeleteI might add that we do teach you that eating certain foods do keep the carbs at a minimum but any excess carbs that your body does not need gets burned off through the weight loss system that we created.
ReplyDeleteCarb intake is an important factor for the body, we do not attack carb intake any more, we attack what you eat on a day to day basis.
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